This is a month long group where we attack the mental as well as the physical Steps.
We will provide a free consultation and go over what goals you wish to meet in the group
We have a nice private accountability group where we can all grow together as a team.
Mindset changing tips will be give to help you keep your eye on the prize . I will provide water logger to make sure you’re getting the right amount and meal plan as well.
Time management tips as well to help find that you time that we all need.
One on one connect where we can connect online and go over meal plans, where your struggling, revisit the goals.
One on one connect where we can connect online and go over meal plans, where your struggling ,revisit the goals.
Prizes as well !!
So if you’re ready to attack that negative Nancy in that mind of yours and give her the pink slip.