Welcome to our 7 day crush group
Where we crush our bad habits one at a time for 7 days. Maybe it’s giving up soda, candy, junk food , or if you just need a kickstart to a better you this is the group for you.
- We Have a private accountability group
- One on one help from me with goal setting
- Meal plan and water plan
- Tips on getting in that time for yourself
- Recipes that will hit the cravings right on the chin
- One on one Connect where we can talk about where your struggles are and what
- goals do you have
- What are your goals for this 7 days
- Tips on swapping things out in your menus for breakfast, lunch , or dinner .
If your ready to take down those bad habits one at a time then this is the group for you
