Homemade Hummus
Try this recipe and make your own hummus in no time!
Ingredients:
- 1 (15 oz.) can chickpeas (garbanzo beans), reserve liquid
- ¼ cup fresh lemon juice
- 1 tbsp. extra-virgin olive oil
- 4 cloves garlic
- ¼ cup tahini (sesame butter)
- Sea salt (to taste; optional)
- Paprika (for garnish; optional)
Instructions
Here are your instructions:
Place chickpeas, lemon juice, oil, and garlic in food processor or blender and pulse until chickpeas are mashed.
Add tahini; pulse for 1 minute. If hummus is too thick, add some of the reserved chickpea liquid. Add salt if desired.
Garnish with paprika if desired.
Credit: Team Beachbody
The following two tabs change content below.

lucia1214
CEO at Stephanie380
Our mission is to help our community as a whole connect with readily available resources to restore our active an inactive military families forge the bond in their life with their families.

Latest posts by lucia1214 (see all)
- A New Day A New You - January 12, 2024
- Hello 2024 - January 5, 2024
- Food Prep Time - December 29, 2023