For many of us, the whole holiday season can be an emotional and stressful time and our budgets can be a bit tighter than usual. Holiday travel, holiday meals, presents for friends and family, and don’t forget to do something for yourself. Stop the stress this year, we have some tips that can help save money and give your budget new freedom.

Ditch the gym membership… Stream your workouts at home.

Instead of giving money for a gym membership that you can’t find the time to use each month, you can invest in a home workout. YouTube, IG, and Facebook have trainers doing free workouts. Check your health apps on your phone. Now that old gym membership fees can be used more effectively during the holiday season and the rest of the year too!

Check for entry deals to meditation apps and mindset apps to try them out.

Plan Your Meals

Time can be at a premium always, but especially during the holidays. Getting in the habit of planning your meals ahead of time can be cost-effective and allow you to be more efficient with your time. Each Beachbody program outlines a nutrition plan that gives meal ideas. Move your purpose of processed food away and go with whole foods to create a healthy nutritional balance while helping save you money on buying excess foods.

This holiday season, try to think ahead about what you are going to put in your body and mind, and reap the rewards both financially and nutritionally.

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lucia1214

CEO at Stephanie380

Our mission is to help our community as a whole connect with readily available resources to restore our active an inactive military families forge the bond in their life with their families.

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