We all have different goals which lead us down different paths to reaching said goals. Each path may contain its particular hurdles or road blocks causing us to create excuses... Continue Reading
Are You Tearing Yourself Down ? Think of it this way when you ask yourself that question . How Many times a day do we spend taking badly about... Continue Reading
Busy Little Mommy Bee Sometimes When we get very busy as parents . We go into these robotic modes and trying to get everything done . We think... Continue Reading
While some of us have not cancelled our gym memberships entirely, many of us enjoy exercising from the comfort of our own home. Using Beachbody programs at home provides an... Continue Reading
The Heavy Words When you use those words have to or has to be done . It can cause stress in your day . Little did I know how much... Continue Reading
In today’s age of trying to use natural ingredients more so than processed and manufactured materials, coconut oil has many uses and benefits. As one of the more versatile supplements... Continue Reading
Turning Pain Into Magic You all know I just recently started sharing some of my poetry . It’s something that I do when I’m in my emotions . Feeling... Continue Reading
Breakup With Italian Food I have a huge craving for Italian food . It is my achilles heel for me . That’s the biggest struggle when you make a change... Continue Reading
The jump rope can be a fun game for children outside, but it is also a piece of fitness equipment. Did you know that jumping rope is considered one of... Continue Reading
Chronic Pain It’s not something that is very talked about . You always hear about all the successes but not the struggles. That’s why this topic came up in... Continue Reading
