For The Love Of Tacos I love taco’s and so does my family . It is such a quick easy meal to throw together and with 4 kids and... Continue Reading

    Learn Something New Everyday Strawberries are my favorite fruit ever since I was a little kid in jersey. My mom took us to some  strawberry field to pick... Continue Reading

For The Love Of The Tea My favorite memory as a kid was going to my grandmothers apartment. Every evening we would read from the bible and drink tea .... Continue Reading

Spring break will be here before we know it and we need to be ready! Kids have breaks from school, trips are on the books, and we still need to... Continue Reading

How many of us knew that March was National Nutrition Month? While we may not get a break from work and the kids may still have to go to school,... Continue Reading

If you have a wall you have a way to get a workout in! There are many different variations of exercises that can be done using a wall. You do... Continue Reading

Challenge yourself to love yourself even more than you do now! Commit to doing this for you! Based on positive psychology and positive self-talk, these exercises can help you each... Continue Reading

Some of us may have grown accustomed to having Super Bowl Sunday as our day to pig out on unhealthy snacks and tons of fried food, but it does not... Continue Reading

Eating clean is ideal for many of us, but sometimes buying everything fresh and organic also seems expensive and can burst our budget.  Trips to the grocery store can be... Continue Reading

Many people made resolutions to eat better in the New Year. Some of them even boldly said they were going to change their eating habits in one way or another.... Continue Reading