Let The Healing Begin The truth is very hard to admit sometimes. especially if your are fighting it on all levels.We may feel scared,angry,confused. There is a reason for... Continue Reading

Have you ever returned home from shopping only to see that some of the selections you made from the produce department were complete bombs? How about a few tips on... Continue Reading

  What Poetry Means To Me   It was a creative outlet for some to escape there feelings. For me before poetry it was like drowning in those emotions. They... Continue Reading

Is it a good idea to do a workout with a headache? How many times have you put off a workout because of a headache? Headaches are no fun. They... Continue Reading

  Cancer Scare   A lot of people are effected by this disease. A friend of mine is now in remission but she still has those days. When she went... Continue Reading

Are you seeing pictures on social media of art night where your friends gathered to paint pictures? They often call them PaintNites. These nights are getting very popular, and some... Continue Reading

My Father It took me a while to get to that point where I could even call him that. He left our life while he was an addict. There were... Continue Reading

Can you eat for a healthy mind? Research shows that eating a brain-healthy diet can help reduce Alzheimer’s risk. In addition, these foods work to boost overall cognitive and mental... Continue Reading

  The Talk For a parent this can be the most difficult talk to have with your kids. It’s a subject that is very vast. As a parent you want... Continue Reading

  The Past The past often has such an impact in all our lives. So much so that we even think that we have to become a different person in... Continue Reading